by Theda Blackwood | Feb 26, 2018 | blog, Blogger, cooking, diet, Empty nester, entertaining, exercise, food, Health, Healthy, lifestyle, Martha Stewart, vegatables, vegetables
For the past 2 years, I’ve had to modify my diet. I’m almost 51 and it’s harder to keep weight at bay… so I’ve cut out gluten, sugar and most dairy… and eat Low fat now. I think I’ve finally weaned myself off sugar because...
by Theda Blackwood | Jun 1, 2017 | blog, Blogger, cooking, diet, entertaining, food, Health, Healthy, lifestyle, mexican, summer, Uncategorized, vegetables
Cooking skinny so you can get in that bathing suit this summer? Here’s a no fat, no carb, no sugar and no dairy, PACKED with flavor Mexican chicken recipe with Spanish Riced Cauliflower that is YUMMY!! You’ll need: Chicken, Chipotle Seasoning,...
by Theda Blackwood | Oct 14, 2016 | blog, Blogger, diet, food, Health, lifestyle, Uncategorized
I’ve recently tried to eliminate Gluten from my diet. Not because I’m intolerant, but because I needed to lose weight! One of my friends asked for Gluten Free Recipes today and so I got inspired to post a great and VERY easy recipe here on my blog! I...
by Theda Blackwood | Jun 21, 2016 | blog, Blogger, diet, exercise, Health, lifestyle, mom, party, summer, Uncategorized, vegetables
This winter… I decided to cut out the crap and eat nothing but REAL food… Yep… basically protein, veggies and fruit. That is it. No Gluten… no Sugar… no dairy. I had to get creative with my eating….. so I wouldn’t get...
by Theda Blackwood | Apr 12, 2016 | blog, diet, entertaining, food, Health, lifestyle, party, Uncategorized
Do you love a little treat in the evening? But the glass of wine or bowl of ice cream in the evening is doing a number on your weight? Try my calorie free Mojito! This is my new favorite concoction! Seltzer, Lime, Mint and a little liquid...
