by Theda Blackwood | Feb 26, 2018 | blog, Blogger, cooking, diet, Empty nester, entertaining, exercise, food, Health, Healthy, lifestyle, Martha Stewart, vegatables, vegetables
For the past 2 years, I’ve had to modify my diet. I’m almost 51 and it’s harder to keep weight at bay… so I’ve cut out gluten, sugar and most dairy… and eat Low fat now. I think I’ve finally weaned myself off sugar because...
by Theda Blackwood | Nov 2, 2016 | blog, Blogger, diet, entertaining, exercise, faith, Fashion, food, Health, Home, jewelry, lifestyle, Organizing, shopping, Travel, Uncategorized
Admittedly, I’m almost 50 years old….. (How did that happen?) But I love where I am in life because I have figured out a lot! Of course, my elders would say, “You don’t know what you don’t know.”, and that is true. I say that...
by Theda Blackwood | Oct 13, 2016 | back to school, Beauty, blog, Blogger, college, Dance, Decorating, diet, Empty nester, entertaining, exercise, faith, Fashion, food, Gifts, Health, Home, Interior Design, jewelry, lifestyle, mom, Organizing, Parenting, party, shopping, summer, Travel, Trends, Uncategorized, vacation
Does anyone else feel like they are just coming out of their summer “fog”? I am. It seems to take a while to get back in the groove after having no schedule in the summer. Don’t get me wrong… summer was productive. It wasn’t just...
by Theda Blackwood | Jun 21, 2016 | blog, Blogger, diet, exercise, Health, lifestyle, mom, party, summer, Uncategorized, vegetables
This winter… I decided to cut out the crap and eat nothing but REAL food… Yep… basically protein, veggies and fruit. That is it. No Gluten… no Sugar… no dairy. I had to get creative with my eating….. so I wouldn’t get...
by Theda Blackwood | Mar 17, 2016 | blog, Blogger, diet, exercise, food, Health, lifestyle, mom, Uncategorized
Are you working on your Spring Slimdown for bathing suit season? Almost every woman I know…. and some men, are trying to exercise and eat healthier for Spring! For the last 30 days or so, I’ve eliminated sugar, carbs/gluten and even fat from my...
by Theda Blackwood | Apr 26, 2015 | Blogger, exercise, Health, Uncategorized
So what are you doing to get some FUN into your work out? I think I may have to play this song super loud and have some FUN on that treadmill!!! Although I could fall down and hurt myself…. but it sure does look like fun! Summer is right around the...
